 
        
        
      
    
     
        
        
      
    
     
        
        
      
    
    
Refresh the day with this simple and practical 5 minute guided meditation.

Let the sound of ocean waves take you on a journey to the present moment, and to replenish and realign mind, body and spirit.

When we are beside the ocean, our cells are flooded with ions that drench our physical being with healing properties. Follow this guided meditation to drink in the oceans rejuvenating benefits. Paid members only.

Dissolve into this relaxing meditation and flow effortlessly towards your greatest achievements.